Thanks for your interest! I’m excited to learn how 100 Pounds in 1 Year will ignite your own weight loss.
More Ways to Enjoy freebies from 100 Pounds in 1 Year:
1. To get you started with your weight loss, I’m giving you this FREE eGuide:
Have you been riding the roller coaster of weight loss, dieting, losing weight, gaining it back, gaining even more back? That’s where I was in 2011, over 300 pounds, depressed, bored, and frustrated with myself. In this eGuide, I share three, simple steps which launched me in a new direction and began the biggest change of my life.
I’m Giving this eGuide away, so will you do me a favor?
In exchange for this freebie, please share the 100 Pounds love. If you hear any of your friends express an interest in getting healthy, tell them about 100 Pounds in 1 Year. Losing weight has changed my world, and sharing my story is the best way I know how to help others do the same. As more worlds are changed, this planet we share will feel the love, too.
Also, I love to share my story in person. If you have an upcoming event — or you know a group who would enjoy hearing more — please contact me. Let’s make it happen!
To download your eGuide, click on the Download Button below, and a pdf eGuide will open. (If you can’t open the file, you might need to download Adobe Acrobat for free first.)
2. Look for More Totally Free, Totally Sassy eGuides:
- My next 100 Pounds eGuide: Plateaus: How to Lose the Weight, Even When You’re Stuck
3. Follow this blog and receive:
- Fresh ideas without the typical weight loss hype. Just honest insight and inspiring stories to power your weight loss with motivation and encouragement.
- Topic-focused eGuides to support your weight loss. These sassy reads are packed with entertaining graphics, giggles, and occasional aha moments.
- Guest posts from food and fitness experts who’ve overcome their own challenges. It means more when it comes from people who’ve been there and done that.
- Daily quips and tips for getting over the exercise hump on Facebook and Twitter.